Get six pack abs in 6 minutes on your couch. This Works!

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How to get six pack abs doing this very powerful workout on your couch. You will get ripped abs in only 6 minutes per day. Get more videos for sexy abs at www.fitnessemag.com. The fitness magazine for real people. Six pack abs magazine for results. HH Health and Fitness magazine is your best resources if you want to get results at home and fast. His and Hers Health and Fitness provides more content then any other fitness magazine. It is a Fitness magazine for men and woman, him and her. Carvellfitness.com. Weight loss magazine, muscle building magazine and health magazine all in one at www.fitnessemag.com. . If its six pack abs you want, go to www.fitnessemag.com now.

Channel: Sports
Uploaded: November 15, 2007 at 11:54 pm
Author: moricestreet909

Length: 00:05:28
Rating: 4.75
Views: 566252

Tags: how to get six pack abs home workout magazine powerful bootcamp www.fitnessemag.com couch results gym exercise lose fat

Video Comments:
cozzzy1 (August 22, 2008 at 4:00 am)
iv bin doin it for 1 and a half week and already i av a 4pac (i do 25 of each one) im only 15 :)
iDirkaDirka (August 22, 2008 at 2:22 am)
you dad is an idiot, how can a fitness instructor give terrible advice like that, you could eat whatever you want for breakfast lunch and dinner, cuz sometimes the things you have at lunch can be the same as at dinner a few days or so later, stupid kid
counterkilla92893 (August 22, 2008 at 12:39 am)
other then this u can stick a toothbrush down ur mouth
kattensejer (August 21, 2008 at 11:43 pm)
hahaah... It doesn't help if you just workout, you have to go on diet, eat the right food, if you want a good body.
so don't do this unless, you're on a diet :)
devilbelmont (August 21, 2008 at 9:14 pm)
sometimes i try to do it and give me pain in my stomach and takes me to the bathroom to take some poop haha.
bestsolidsnake (August 21, 2008 at 9:11 pm)
lol i try
devilbelmont (August 21, 2008 at 9:10 pm)
ohhh ok i will do it then someone said that this take three weeks to get six pack and let see if is true.
PeanutbutterShelley (August 21, 2008 at 9:05 pm)
Works on the lower abs. I tried this for two days so far. I got to say I have a massive ab burn, so that means it is working, but how long should I keep this routine going?
suprofly (August 21, 2008 at 8:43 pm)
just do crunches until it burns the hell out of ya it worked for me
amjcampell (August 21, 2008 at 8:17 pm)
has anybody got results from ityet, ive been doing this shit for about a week, , not really noticing a change, ive been trying to get a god damn six pack forever