Grip Training forearm conditioning hand strength

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Bodyweight hand strength Grip Training grip training exercises forearm conditioning hand strength

Channel: Sports
Uploaded: January 21, 2007 at 9:32 pm
Author: Bodyweightculture

Length: 00:08:01
Rating: 4.70
Views: 31598

Tags: Forearm conditioning grip training hand strength

Video Comments:
KingstonCS (October 30, 2008 at 6:13 pm)
i don't have a a bloody stick like that ffs lol..
slikasrick (September 30, 2008 at 1:47 pm)
These must be good for body tension too.
wayprods (August 29, 2008 at 10:14 am)
And here I thought I had fully upgraded by getting a gym membership..
Thanks Paul
Bodyweightculture (August 29, 2008 at 1:51 pm)
lol
meister4444 (August 24, 2008 at 3:55 am)
not bad.
sLsession (August 21, 2008 at 4:14 pm)
Great job
pupychurupy (August 17, 2008 at 10:05 pm)
you forgot to say hand strength... I've met construction workers that never done a curl in their live that have amazing grip strength. grippers are great, these exercises also good. odd object lifting, ropes, and sandbags are good also.

Good video. loved the one hand knucle push ups.
Bodyweightculture (August 18, 2008 at 6:22 pm)
Hand strength added, thanks.
mayday587 (August 16, 2008 at 6:16 pm)
Incredible ! Another great video to show that you don't need to be in a gym !
Thank You
coolhalo333 (August 7, 2008 at 10:06 am)
lol yea we got 4 of those too! hehehe