Model Fitness: David's abs routine

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David is Ford Model and is here to show you his abs routine.

Channel: Howto & Style
Uploaded: May 3, 2007 at 1:25 am
Author: fordmodels

Length: 00:02:22
Rating: 4.57
Views: 319943

Tags: ford models exercise abs abdominal muscles workout fitness health gym body

Video Comments:
hweenmask (September 30, 2008 at 5:45 am)
i love you
pspsp5 (September 30, 2008 at 5:28 am)
hey that shit happens to me...!!!
linut1215 (September 26, 2008 at 8:38 pm)
thanks for the video, it's amazing;D
sara0554689 (September 24, 2008 at 4:28 pm)
this guy is hot, would u like to teach me:D
bringinglove81 (September 21, 2008 at 2:14 pm)
ok im inteerested in your comment, it makes sense. if situps won't do the workout, what other exercise you recommend as complete for abs?

and with details please.
thanks
Eyeseen (September 7, 2008 at 5:25 pm)
makes sense but the first one is a BIG NO NO.

keep ur lower back on the floor nevermind what u do
Hammama (September 10, 2008 at 7:47 am)
I agree, lot of people get injured doing the first one he did.
fatalityhawk (September 23, 2008 at 2:18 pm)
not really. contrary to modern popular opinion sit-ups do work the abs pretty well and you only get injured if your doing it with bad form.
KingstonCS (September 4, 2008 at 12:54 am)
those boots look bigger then you so 4/5
warhol1968 (September 2, 2008 at 3:40 am)
Looks like a great workout. Can't wait to try it.